{"id":213,"date":"2020-06-12T13:35:55","date_gmt":"2020-06-12T11:35:55","guid":{"rendered":"http:\/\/crossfitkriden.com\/?page_id=213"},"modified":"2025-12-30T09:38:06","modified_gmt":"2025-12-30T08:38:06","slug":"horaire-gym","status":"publish","type":"page","link":"https:\/\/crossfitkriden.com\/index.php\/horaire-gym\/","title":{"rendered":"Horaire GYM"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"213\" class=\"elementor elementor-213\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-feb5ed2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"feb5ed2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbe7431\" data-id=\"bbe7431\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae239c4 elementor-widget elementor-widget-text-editor\" data-id=\"ae239c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lundi &#8211; de 19h00 \u00e0 20h00<\/p><p><i>Nous vous proposons des cours sp\u00e9cifiques Gymnastique les lundi de 19h \u00e0 20h.<\/i><\/p><p>Les cours sp\u00e9cifiques sont<strong> accessibles \u00e0 toutes et tous, peu importe votre niveau (d\u00e9butant, interm\u00e9diaire, avanc\u00e9)<\/strong>.<\/p><p>La gymnastique est un des piliers du Crossfit. Les cours se focaliseront sur la compr\u00e9hension de la m\u00e9canique des mouvements, et sur un travail de renforcement musculaire n\u00e9cessaire \u00e0 la bonne \u00e9x\u00e9cution technique.<\/p><p><em>Rem : Il n&#8217;est pas n\u00e9cessaire d&#8217;\u00eatre membre de notre box pour suivre ces cours.\u00a0<\/em><\/p><p><em>Toutefois, la pr\u00e9sence d&#8217;un membre ext\u00e9rieur ne sera pas consid\u00e9r\u00e9e comme un drop. Nous vous demanderons 30eur pour 3 cours. Vous pouvez aussi choisir la carte de 10 s\u00e9ances pour 90\u20ac (95\u20ac \u00e0 partir de septembre 2026)<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lundi &#8211; de 19h00 \u00e0 20h00 Nous vous proposons des cours sp\u00e9cifiques Gymnastique les lundi de 19h \u00e0 20h. Les cours sp\u00e9cifiques sont accessibles \u00e0 toutes et tous, peu importe votre niveau (d\u00e9butant, interm\u00e9diaire, avanc\u00e9). La gymnastique est un des piliers du Crossfit. Les cours se focaliseront sur la compr\u00e9hension de la m\u00e9canique des mouvements, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-213","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/crossfitkriden.com\/index.php\/wp-json\/wp\/v2\/pages\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crossfitkriden.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/crossfitkriden.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/crossfitkriden.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crossfitkriden.com\/index.php\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":26,"href":"https:\/\/crossfitkriden.com\/index.php\/wp-json\/wp\/v2\/pages\/213\/revisions"}],"predecessor-version":[{"id":1376,"href":"https:\/\/crossfitkriden.com\/index.php\/wp-json\/wp\/v2\/pages\/213\/revisions\/1376"}],"wp:attachment":[{"href":"https:\/\/crossfitkriden.com\/index.php\/wp-json\/wp\/v2\/media?parent=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}